OBAD - Its grim

With all the rubbish in my life at the moment, the only thing that is stopping me licking windows is biking. So yesterday, waking up with stomach cramps that meant I couldnt ride was shit.

I only realise just how much it keeps me sane when I dont do it. Miserable as fuck today.

Going to see if I can get a pass out for Sunday and take myself somewhere nice.